Aligned Life Journey
Mind & Life Aligned
Trauma-informed groups, courses, intensives, retreats, and coaching—grounded in clinical expertise, nervous-system regulation, yoga, natural health, and holistic nutrition.
Healing is more than symptom management.
Aligned Life Journey brings together trauma education, nervous-system regulation, yoga, natural health, holistic nutrition, and practical tools for meaningful change.
Learn through groups, courses, workshops, intensives, retreats, coaching, and self-guided resources—all designed to support your larger healing journey.
A Whole-Person Approach to Healing
Our Approach & Philosophy
At Aligned Life Journey, we believe every part of your well-being is connected.
Meaningful change happens when we understand the whole person—your experiences, nervous system, physical health, relationships, environment, daily rhythms, and connection to yourself.
Our approach looks at how these different parts of life work together. Through education, practical tools, and supportive experiences, we help people move beyond survival patterns and build lives that feel steadier, healthier, and more aligned.
Ways to Work Together
Connect, learn, and grow in supportive group experiences focused on trauma, nervous-system regulation, anxiety, emotional well-being, personal growth, and whole-person health.
Sleep, nutrition, movement, stress, relationships, environment, and daily habits affect far more than most people realize. Pete's sessions bring together natural health, holistic nutrition, Nerve Energy education, and coaching to explore what's happening in your life and where meaningful changes can be made for better overall well-being.
Sometimes you need to step away to see things differently.
Our small, immersive retreats create space away from everyday distractions to focus on what matters. From trauma and relationships to couples experiences, nervous-system regulation, connection, and intentional disconnection from daily demands, each retreat is built around a specific purpose—not a one-size-fits-all itinerary.
Go beyond quick tips with self-paced courses, workbooks, and guided resources that help you understand the why behind what you're experiencing and what you can do with that knowledge—from trauma and nervous-system regulation to natural health, nutrition, lifestyle, and Nerve Energy.
Meet the People Behind Aligned Life Journey
Meet Our Specialists
Aligned Life Journey brings together clinical knowledge, trauma-informed education, yoga, natural health, and practical lifestyle support. Angie and Pete contribute different areas of experience to help make whole-person wellness understandable, grounded, and accessible.
Angie Zimmerman, PMHNP-BC
Lead Psychiatric Mental Health Nurse Practitioner
Angie Zimmerman is a board-certified Psychiatric Mental Health Nurse Practitioner with more than 20 years of clinical experience providing integrative psychiatric care for adults.
She specializes in thoughtful, whole-person mental health care that looks beyond symptoms alone — considering factors such as stress, sleep, nervous system load, lifestyle patterns, and emotional health alongside appropriate psychiatric evaluation, personalized care and medication management when needed.
Her work brings together clinical understanding, trauma-informed education, nervous-system healing, yoga, natural health, and practical lifestyle tools. She is especially passionate about helping people understand themselves more deeply, reconnect with their bodies, and move beyond survival patterns.
At Aligned Life Journey, Angie leads groups, courses, workshops, intensives, and retreats.
Her approach is grounded in creating a space where you feel safe, heard, respected, and supported.
Pete Simonds, CNHP-CHNP
Lead Lifestyle & Nerve Energy Practitioner
Pete leads the natural health, holistic nutrition, Lifestyle & Nerve Energy, and education side of Aligned Life Journey, helping people better understand how daily habits, stress load, recovery, nutrition, movement, relationships, and overall lifestyle can influence mental, emotional, and physical well-being.
He is a Certified Natural Health Practitioner, Certified Holistic Nutrition Practitioner, and Certified Life Coach, and creator of the 9-Week Lifestyle & Nerve Energy Foundations program and workbook. His work focuses on education, coaching, and practical guidance to help people better understand the connections between how they live, how they feel and function, and their overall health and well-being.
CONTACT
Connect with Us: Let's Begin Your Journey to Healing
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